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These benefits and changes in eating habits can be life-changing for many people, but may not last if the medication is stopped
Soluble fiber, in particular, is fermented by gut bacteria into short-chain fatty acids, like butyrate, and may promote secretion of GLP-1
Decreased fat storage: By lowering insulin and glucose levels over time, your body becomes more efficient at burning fat instead of storing it
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This list doesnt include all possible side effects
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